Swim
The International and Sprint distance swims will begin in the Pensacola Bay by time trial start. Both distances will exit and lead into Transition at Maritime Park.
International – 1.5K swim
Sprint- 500M swim
Start Time:
International – 6:15am (first time trial wave)
Sprint – 7:30am (first time trial wave)
Cut Off Time:
International – Time of Day 7:20am
Sprint – Time of Day 8:10am
Bike
The Bike section will be a scenic out-and-back course within the City of Pensacola. Both International and Sprint distances will use the same bike course with the Sprint turning around at the 10K mark. The course will be secure and the road way monitored by the Pensacola Police Department.
International Distance- 40k bike
Sprint Distance- 20k bike
Cut Off Time:
International: Must maintain a minimum of a 10/mph pace and reach 10k mark by 8:00am
Sprint: Must maintain a minimum of a 10/mph
*If you are unable to maintain that pace you will be pulled from the course
*9:45am everyone MUST be off their bike
*Sprint turnaround at Summit Blvd.
Run
The run course is a scenic 5k loop that will take you through Historic Downtown Pensacola. The course is both scenic and spectator friendly with aid stations approximately every mile. The International race will be two loops with the Sprint being one loop.
International- 10k (2 Loops)
Sprint- 5k (1 Loop)
Cut Off Time:
International – 5k Turnaround Point by 10:45am (Time of Day)
Sprint – 11:45am (Time of Day)